Aaaaahhh....

Work is over for the week. I have a 3 day weekend coming up. I've just had my usual fortnightly remedial massage and I'm feeling so mellow.

I'm glad the massage was today. I had two migraines this week, which is actually quite unusual for me. Normally I'd have one every couple of months. No idea what's caused them (it's usually stress), but they left me with a very stiff neck and upper back. The massage means I can move my head so much more freely now. It's probably all in my mind, but I feel taller too.

If you've never had a massage before, I can recommend it. A few years back I used to get an aromatherapy massage. A full 90 mins of total relaxation. I'd almost 'slide' home since I was so oily and relaxed. I tried to have one every couple of months. These days the massage is from a guy who has his own business of corporate massage. He goes to your workplace and sets up for a few hours or half a day and anyone who works there can book in. It's so easy for me - just book in for half an hour after I finish for the week. It's a great way to start the weekend!